It’s difficult to believe but tomatoes have not always been popular! Historically tomatoes were considered to be a fruit (not a vegetable) not to be eaten as the plant leaves are poisonous. How our tastes have changed over the years!
The humble lemon (part of the citrus fruit family) is a classy, essential (and compact) natural cook’s choice in the kitchen. Lemons have a high concentration of vitamin C conferring a wide variety of health benefits. With potassium to prevent heart problems, natural citric acid to improve digestion and antioxidants…
Many vegetables become fashionable – they just as quickly fall out of favour – but the simple truth is that all vegetables are healthy and nutritious and all vegetables should be included in your daily diet. A typical example is the not-so-humble carrot. Packed full of nutrients, carrots are the…
