Stir fried chard with red peppers, orange and soy sauce dressing
Author: Edinburgh Foody
Recipe type: Side
Cuisine: Mediterranean
- 1 medium bunch chard
- 1 tbsp extra virgin oil
- 1 sweet chilli pepper
- 2 tbsp soy sauce
- juice from ½ orange
- 1 tbsp of honey (to taste)
- Sea salt
- Freshly-ground black pepper
- Wash chard – remove white stalks.
- Chop leaves into wide strips
- Heat extra-virgin oil in pan – lightly sauté for 3-4 minutes.
- Add chopped red pepper. Continue cooking for a further few minutes.
- Combine all dressing ingredients in a bowl.
- Remove chard and red pepper from pan.
- Place on a serving platter and drizzle over dressing.
- Season to taste.
Recipe by Edinburgh Foody at http://www.edinburghfoody.com/2020/03/03/cooks-notes-grow-yourself-healthy-with-a-garden-allotment/
3.5.3208